Free HSP support teleseminars
There are no teleseminars currently scheduled, but—
…you can receive notice in your inbox of upcoming teleseminars by subscribing to The Listening Post, my twice-monthly e-zine. The Listening Post featuring articles about high sensitivity, Focusing, and Inner Bonding.
Are you a creative, sensitive person suffering from anxiety, shame, depression, or perfectionism?
You may be a highly sensitive person (HSP). The more you know about your trait, the more empowered you’ll be to care for yourself. Each free support teleseminar will provide you with information and skills to understand, manage and appreciate your sensitivity, along with a chance to bring up your questions and concerns. We’ll meet over Zoom, a great video conference service where we can connect and create a fun, safe learning environment.
Not sure if you are highly sensitive? Read more about the HSP trait and take the quiz to find out.
In our 45 minutes together, we will—
- Create heart-centered presence to help you connect to spiritual guidance
- Share helpful information and insights about the HSP trait and how it manifests for you personally
- Practice concrete skills to manage your HSP trait
Meet your facilitator…
Emily Agnew serves creative, sensitive people who struggle with anxiety, shame, and perfectionism. As a certified Focusing Trainer and a certified Inner Bonding facilitator, she offers 1:1 sessions, the six-month 1:1 Inner Listening Intensive program, online classes, and teleseminars.
Emily writes a bi-weekly newsletter for sensitive people, The Listening Post, and contributes articles to the Inner Bonding website. She teaches “teaches teachers” for the Focusing certification program at Focusing Resources. She’s a professional oboist/oboe teacher/partner/mother/ friend/bookworm/ flower-grower/meditator/yoga practitioner…and an “HSP” (a highly sensitive person.)